How the MOON Impacts Your Periods & Menstrual Cycle #hormonehealth #hormones #hormonebalance

Are you also totally obsessed with the moon like I am?? 🌕

It makes sense – it not only is gorgeous and gives us perspective, but it all affects us on a physiological level.

The female body is incredible and women’s cycles often sync up with the phases of the moon (28-day cycle) 🌖

Many women ovulate on the full moon and get their period on the new moon 🌑

Other women are the opposite – they ovulate on the new moon and get their period on the full moon 🌝

In our ancestors time these were often considered the helpers and healers in the community, whereas those that ovulated during the full moon were more often mothers/nurturers or birthing/creating something into the world (think idea, project, etc)…

This impact of the moon on our cycles shows how incredible our bodies are and how connected to nature we are 🤯

Pay attention to your next few cycles to see which is true for you – and it can change depending on where you’re at in your life currently 🌙

(I went from ovulating on new moon and getting my period on the full moon last year to now ovulating on the full moon and getting my period on the new moon 🌚)

You may notice it is affected by your priorities in life at that time. Are you desiring motherhood? Birthing a new work project into the world? Acting as a healer in your profession or the one your community goes to for support?

I’d love to hear your thought in the comments! Have you ever heard of this before or noticed it with your own cycles? Let me know! 💕

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