5 Quick And Easy Drinks For Period Relief, Glowing Skin And Weight Loss

In this video, Dr. Rohini Patil dives into different types of drinks, their benefits, and how to use them for overall wellness. From teas that support menstrual health to beauty-boosting waters, she shares expert insights on the best beverages for hydration, skin glow, and gut health.

⏳ Timestamps:
00:00 – 00:32 | Introduction
00:32 – 1:43 | Menstrual Relief Tea & Iron-Boosting Energy Drink
1:43 – 4:11 | How to Use These Drinks for Maximum Benefits
4:11 – 7:17 | Hibiscus Tea – A Natural Beauty Elixir
7:17 – 9:21 | Beauty Water – Dr. Rohini’s Favorite Secret
9:21 – 10:17 | Gut & Beauty Smoothie – Inner & Outer Glow
10:17 – 11:21 | Golden Milk – Ancient Wisdom for Modern Health

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