The impact of stretching on sports injury risk: a systematic review of the literature
https://pubmed.ncbi.nlm.nih.gov/15076777/
Effects of stretching before and after exercising on muscle soreness and risk of injury: systematic review
https://www.bmj.com/content/325/7362/468.full
Stretching before exercise does not reduce the risk of local muscle injury: a critical review of the clinical and basic science literature
https://pubmed.ncbi.nlm.nih.gov/10593217/
Flexibility and its effects on sports injury and performance
https://pubmed.ncbi.nlm.nih.gov/9368275/
Stretching Muscle: A brief summary on what it does.
https://www.thebodymechanic.ca/2012/03/17/stretching-muscle-a-brief-summary-on-what-it-does/
Phys Ed: How Necessary Is Stretching?
https://archive.nytimes.com/well.blogs.nytimes.com/2009/11/25/phys-ed-how-necessary-is-stretching/
Resistance training vs. static stretching: effects on flexibility and strength
https://pubmed.ncbi.nlm.nih.gov/21969080/
Influence of moderately intense strength training on flexibility in sedentary young women
https://pubmed.ncbi.nlm.nih.gov/20940647/
Influence of strength training on adult women’s flexibility
https://pubmed.ncbi.nlm.nih.gov/18438255/
Effects of resistance training on the sit-and-reach test in elderly women
https://pubmed.ncbi.nlm.nih.gov/11834101/
Effect of acute static stretch on maximal muscle performance: a systematic review
https://pubmed.ncbi.nlm.nih.gov/21659901/
Does stretching improve performance? A systematic and critical review of the literature
https://pubmed.ncbi.nlm.nih.gov/15377965/
The effects of stretching on strength performance
https://pubmed.ncbi.nlm.nih.gov/17326697/
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