In this video, we will discuss the best foods to eat during your period to help you have a happy and healthy cycle. From dark chocolate to leafy greens, we will cover a variety of options that can help ease period symptoms and promote overall well-being. Watch till the end to learn how to make your period more manageable with the right food choices.
体型・ダイエット
【GYMS】女性専用パーソナルトレーニングジム #パーソナルジム #ジム #パーソナルトレーニングジム #ダイエット #ボディメイク #おうちトレーニング #女性専用ジム #gyms #エステ
