Telling you about PMDD.
This is a mental issue and could be a reason why you feel SO down during your luteal phase. I hope this gives you some insight!
What is PMDD? | Types of mental health problems | Mind – Mind
‘It’s suffocating’: What it’s like to live with premenstrual dysphoric disorder | CBC News
Premenstrual Dysphoric Disorder (PMDD) | Johns Hopkins Medicine
Premenstrual Dysphoric Disorder: Causes and Risk Factors
(Waiting for verification to make these links clickable!!)
Also look up thepmddchick on instagram for more info!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/night-drift/the-shadow-collector
License code: BRFXQFAZME51XF6U